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This link’s for Phil, who responded to my news about moving to an all-healthy diet with the line, “Is your vagina sore?” (And yes, my college friends and I really say things like that to each other): WSJ: Tony Gonzalez is a vegan?!

Now what I’m getting from the article is that I can get ripped and break several NFL season records by eating healthy. Totally reasonable goals and not at all outside the realm of possibility! By the way, I’m still asian and 5′11″.

Phil, be sure to note the Chuck Norris-like ‘Law & Order’ guns on Gonzalez in the video below. That’s going to be me in six months:

Video Link

God, I could really use a Jersey Joe’s cheesesteak right now. Time for another orange…

Over the last six or seven years, I’ve had numerous efforts to ‘get in shape’. This generally entailed running long distances many times a week, with the intention of basically exhausting myself so that I lose some weight. And you know what? That actually worked pretty damn well when I was 21 or so.

My junior year of college, I used to bang out seven brutal miles every morning up to The Dish and back. I lost about 45 pounds (no joke) and was so skinny that at least two close friends who hadn’t seen me in a while were genuinely concerned. The funny thing is, even while I was doing that, I was still eating like I was a 17-year old high school basketball player. Read more

Sometimes a story is so ridiculous it must be true: Cliff Young

I wouldn’t be happy if I was a San Diego Chargers fan right now. After all, your coach was apparently crying after winning a wild-card playoff game. That’s right, to win the Super Bowl, he would need to win three more games in a row, but he’s crying now. Read more

I don’t remember seeing any highlights of Henry Bibby or Mike Warren doing this…

Russell Westbrook dunk

Great line from one of the best sports blogs around. If you’re not quite sure what it means, take some time and watch Marbury/Crawford play for around two minutes:

"On a team loaded with horrendous contracts Jared Jeffries is often overlooked. Last night the man who signed for $30 million over five years put up a line of zero points, one assist, and two big rebounds against San Antonio. But hey, when you play 16 minutes and only attempt one shot it probably means you’re sharing the court with Stephon Marbury and Jamal Crawford." - Deadspin