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I’ve gotten some random pings from folks lately asking:

• What happened to that crazy lifestyle eating change you were on? Are you still doing that?
• Have any New Year’s Resolutions?

Good questions both. One quick note, I usually do 5 New Year’s Resolutions every year, but I don’t call them that because it sounds like they’re afterthoughts and the word ‘resolution’ now has a loaded connotation of ‘IMPENDING COMPLETE FAILURE COMING MOMENTARILY’.

Instead, I usually call them ’simplifying principles’ because they’re things I’d really like to actively focus on this year and they’re meant to simplify my life, not add some additional thing I won’t remember to do. Before I get to those…

The Eating Thing

If you’ll remember, last year I attempted (mostly successfully) to undo 26 years of awful eating habits and prepare myself for the distinct eventuality that the next 30 years of my life are going to consist of: 1) working a lot, and 2) a gradually slowing metabolism. Let’s be very clear about this: I know of (maybe) five Asian males over the age of 35 who are not noticeably overweight. That’s it. If you’re Asian and your Dad is not overweight, then I’ll take your word for it and add him to the list, though he’s probably already one of the five.

With that backdrop, and because I often like to pit myself in games of will power against myself, I spent some time reading up on “What does eating healthy really MEAN?” last year and then attempted to live by that for 12 months. The results were largely good and I think the number of meals I strayed was probably less than 30.

This year I’ve made one slight adjustment to the approach, which I don’t think will make a material difference in practice, but I think will make an enormous difference in my personal mental state when driving by an In-n-Out. And that leads me to the five simplifying principles (of course non-work-related):

1. Eat healthy (as defined in 2008), with the exception that for every week in which I work out 3+ times, I get one free meal to eat whatever I want. Hopefully for all parties involved, that will be 52 weeks.
2. Write a short story. This was originally “Write more,” but in the name of setting actionable, measurable principles. Regardless, “Write more” is baked into this.
3. Read and thoughtfully review at least 12 books
4. Visit at least one new foreign country
5. Launch a couple (at least 2) useful, interesting sites

I would have added a sixth and a seventh (”Tailgate at least 10 times” and “Lower the beer to other beverages ratio”), but a) they seemed to work directly against one another, b) the seventh is pretty much covered by my #1, and c) I just really wasn’t ready to commit to seven different principles.

Let’s all have a solid 2009, people.